Reclaim Your Birthright to Radical Health

Uncategorized
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

In this program, I’ll show you how to lose fat in 45 days and keep it off for life.
This content is only available to members.

What Will You Learn?

  • In-depth understanding of how Nutrition Science works.
  • What exactly do you mean by nutrient, and how can you make your life healthier and lose those extra pounds?
  • What you should consume over the next 45 days.
  • Access to our WhatsApp group to keep things moving and to clear up any issues with me.
  • A PDF is provided for future reference.

Course Curriculum

How to lose fat in 45 days?

  • Introduction
    00:02:34
  • Goal setting. What is nutrient? Importance of Water/Electrolytes.
    00:03:57
  • What to Eat? Vegetarians and Non Vegetarians.
    00:05:00
  • How to start with the plan?
    00:03:20
  • Get started with the plan? Grocery shopping. Label reading and Recipe book.
    00:06:33
  • Dos and Don’ts. How to avoid food cravings?
    00:03:09
  • Myth Bursting!
    00:03:45
  • What to do next?
    00:00:46