Reclaim your birthright to radical health

About Course
In this program, I’ll show you how to lose fat in 45 days and keep it off for life.
Course Curriculum
How to lose Fat in 45 days?
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Introduction
00:02:34 -
Goal setting. What is nutrient? Importance of Water/Electrolytes.
00:03:57 -
What to Eat? Vegetarians and Non Vegetarians.
00:05:03 -
How to start with the plan?
00:03:20 -
Get started with the plan? Grocery shopping. Label reading and Recipe book.
00:06:33 -
Dos and Don’ts. How to avoid food cravings?
00:03:09 -
Myth Bursting!
00:03:45 -
What to do next?
00:00:46