Interactive Group Virtual Training: Balance the soul



Exercise Science Expert


On and off the mat, yoga has helped me become stronger, more flexible, and courageous.

Yoga inspires me to live more actively in each moment.

In my sessions, I like to combine creative sequencing, a lighthearted atmosphere, and a dash of inspiration to help you enhance your practise.

I strive to assist others in thriving.

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My Qualifications

  • Master’s degree in Yoga from Central University in New Delhi
  • Three-year diploma in naturopathy, yoga science, and advanced acupressure.
  • Rishikesh-based teacher education programme.
  • Teacher training course from Model town Delhi.
  •  Foundation course from Morarji Desai National Institute of Yoga New Delhi.

My Expertise

  • Strength
  • Flexibility
  • Mindfulness
  • Muscle Gain

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