At HealFit, our aim is to fuel the ambitions of people across the world — making the best in Health and Wellness available to everyone, whatever their goal.
I am a Certified Personal Trainer, a Sports Nutritionist, and a Personal Trainer for Special Population. In addition, I am a REPs (Register for Exercise Professionals) India certified trainer.
With my expertise based on a scientific approach in exercise science and nutrition, I can assist you in attaining your Ideal Body Composition, whether it be fat loss or muscle building, provided you follow my guidance.
I can enable you to achieve your fitness objectives such as muscular skeletal strength and cardio-respiratory endurance, muscle endurance and Flexibility by studying the appropriate biological mechanics, kinesiology and physiology.
I want to share my expertise with my clients and educate them. In order to be independent of nutrition and activity over their lifetime.
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
To make Health and Wellness an inalienable part of everyhousehold across the globe.
Ah, my old enemy…Stairs…! I am Po… and I’m gonna need a hat.”. Famous words by Po, from Kung Fu Panda. But I believe no one should ever have to use these words in real life.
Because of our current way of life, chores like these, as well as a plethora of other ordinary everyday duties, have begun to pose a problem to us. I see this as a fitness pandemic, and smart exercise is the medicine. Unfortunately, this topic does not receive nearly as much attention as it should.
I want to help more people move better, feel better, and live pain- free lives. Exercise, whether at the gym or at home, is always about getting better at your daily life and duties. No one should be afraid to use the stairs, lift their child in their lap, or stroll to the grocery store. Join me in becoming inoculated against the fitness epidemic by incorporating sensible exercise into your daily routine.
To make Health and Wellness an inalienable part of everyhousehold across the globe.
Since the age of 16, I’ve been interested in fitness and bodybuilding. I realised that fitness is more than simply looking good; it is a way of life. Then, in 2019, I received my certification. Because I no longer had to keep healthy solely for myself, I began to enjoy teaching many others, as coaching others is one of my interests.
I want to share my expertise with my clients and educate them. In order to be independent of nutrition and activity over their lifetime.
